Wednesday, March 6, 2013

the perils of temping

Funny story.

My temperatures were looking really stupid. Here's my chart so far this cycle.


I mean, seriously. 97.7 five days in a row? A bit suspicious, even if I was temping at different times (which I was). But then the numbers started going up a bit so I was like, OK, I guess my thermometer's not broken. But then I realized, Hey. It's Day 18 and according to my chart, I haven't ovulated, even though my most fertile days were Day 15 and 16, according to my opk machine. And I'd been waiting to ovulate so I could take the crinone gel.

(Not to mention that I'd been waiting to ovulate so I could put my stud horse out to pasture, if you know what I'm saying. My poor husband is exhausted.)

So I ordered a new thermometer, got it yesterday, tested it against the old one, and my temperature on the new one was a full .6 degrees higher. Which in the world of basal body temperature charting is the difference between ovulating and not ovulating. It's huge. So obviously there is something amiss with the old thermometer.

Lesson learned: Change the batteries in the thermometer every month.

The problem now is I have no idea if/when I ovulated, and I'm uncertain about whether I should just start using the crinone gel. If I haven't ovulated yet, excess progesterone can block the release of the egg. My number this morning was less than helpful: 97.7. Some past charts show delayed ovulation on Day 20, so perhaps I'll wait to see what tomorrow's number is and then start using the gel.

Anyway, yes, I did decide to start using crinone gel after I visited K the acupuncturist last week. She was as kind as ever, but I'm afraid she had zero insight after I showed her my charts and labs. I shouldn't have set my expectations so high -- I mean, at this point I already know what's going on. Or at least, I think I do; my wonky thermometer may have been leading me astray.

Another lesson -- last week's session was much less relaxing because my hands were freezing. Why didn't I just tell her my hands were freezing? I'm dumb. I will tell her next time.

She prescribed another herbal concoction. This one is in liquid form. You mix it with water and it is nasty. It's possible it's not herbs at all, and just worcestershire sauce. Ick. I'm still taking "gather vitality" as well -- 3 pills, 3 times a day.

On my way out I asked K basically if she thought she could fix me. And she said the same thing she told me the first time; we'll nourish the egg and my hormones will respond properly to that strong egg. I officially no longer believe this, but that's ok because I still think herbs and acupuncture are potentially beneficial. She advised me to go ahead and use the crinone gel, so I figured I should.

Meanwhile I'm on Week 3 of Paleo. It's significantly easier than it was mid-week in Week 2, when I was depressed and had begun thinking there is no way this diet is sustainable and I'm going to have to give it up and eat bread again and I'll be fat forever, etc. I was having the worst cravings. This week I feel much better (although the idea of pizza ... is a little heartbreaking). That said, the weight loss has slowed WAY down. I'm sure if I was sticking to it really well, literally eating only meat and vegetables, I'd still see a big difference. But I can't do a no-fruit diet. It's just unreasonable at this point.

What's baffling to me is that I really have cut out all grains and dairy and legumes and this weight loss-stall is still happening. Pretty interesting. I guess I need to really watch my fruit and up the exercise.

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